The Whole Pointe
The Whole Pointe
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Smart Goals are Dumb!
💗 Let's Connect! 💗
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Visit the website - www.thewholepointe.com
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E-mail Me - ElizabethNSterling@gmail.com
Hi 👋
I'm Elizabeth and I'm so glad you're here!
I am a hypnotist and peak performance coach all about helping you feel better so that you can perform your best.
I know, first hand, how feeling like 💩 can affect your performance and make life a bit of slog!
I am a late starter turned professional ballet dancer that majorly struggled internally with all of the pressures of the ballet world, so now I help you experience freedom from performance anxiety, body image issues and limiting beliefs so that you can live a life you truly love AND be high achiever - yes, it's so possible! ✨
Stick around for all of the tips to harness your mindset and train your brain as well as your body to achieve your peak performance!
I'd be so grateful for any donations to keep this channel going! ↓
paypal.me/thewholepointe
Переглядів: 68

Відео

Shift out of Stress this Holiday Season!
Переглядів 442 місяці тому
Shift out of Stress this Holiday Season!
Invitation to LEAN IN!
Переглядів 983 місяці тому
Invitation to LEAN IN!
You are
Переглядів 1114 місяці тому
You are
Crying over clothes.
Переглядів 2276 місяців тому
Crying over clothes.
This is how to relieve the pressure of the season.
Переглядів 886 місяців тому
This is how to relieve the pressure of the season.
Finding Motivation to Keep Going.
Переглядів 877 місяців тому
Finding Motivation to Keep Going.
Hypnosis Session with Désirée : Champagne Cocktail 🍾
Переглядів 3568 місяців тому
Hypnosis Session with Désirée : Champagne Cocktail 🍾
Is your self development driven by shame?
Переглядів 2308 місяців тому
Is your self development driven by shame?
Hypnotic Skills for Social Media Success HTL Live Clip
Переглядів 888 місяців тому
Hypnotic Skills for Social Media Success HTL Live Clip
You are always in a state of becoming. 💫
Переглядів 8010 місяців тому
You are always in a state of becoming. 💫
Essential Skills to Visualize like a Pro 🌟 (for MORE CONFIDENCE!)
Переглядів 11211 місяців тому
Essential Skills to Visualize like a Pro 🌟 (for MORE CONFIDENCE!)
Unlock Your Dancing Potential (Can it be this EASY!?)
Переглядів 183Рік тому
Unlock Your Dancing Potential (Can it be this EASY!?)
3 Tips to BREAK FREE from judgement (Interview with Natalie Orr 💃)
Переглядів 130Рік тому
3 Tips to BREAK FREE from judgement (Interview with Natalie Orr 💃)
#1 Tip to Improve Your Ballet Technique! (THIS IS 🔑)
Переглядів 207Рік тому
#1 Tip to Improve Your Ballet Technique! (THIS IS 🔑)
2 Tools to Release Stress NOW (for DANCERS!🩰)
Переглядів 207Рік тому
2 Tools to Release Stress NOW (for DANCERS!🩰)
Do you suffer from stage fright? Learn to Master the Stage.
Переглядів 98Рік тому
Do you suffer from stage fright? Learn to Master the Stage.
No More "Fake it till you make it"!
Переглядів 1852 роки тому
No More "Fake it till you make it"!
3 Tips for Late Starters in Ballet!
Переглядів 1,4 тис.2 роки тому
3 Tips for Late Starters in Ballet!
Is Hypnosis Mind Control?
Переглядів 8492 роки тому
Is Hypnosis Mind Control?
Try this simple technique to bring more calm now!
Переглядів 1522 роки тому
Try this simple technique to bring more calm now!
What's new and how I can help you in 2022!
Переглядів 1552 роки тому
What's new and how I can help you in 2022!
Quick Ballet Tips - Développé from Back to Front
Переглядів 1,8 тис.3 роки тому
Quick Ballet Tips - Développé from Back to Front
Quick Ballet Tips - Développé from Front to Back
Переглядів 1,1 тис.3 роки тому
Quick Ballet Tips - Développé from Front to Back
Top 3 Mistakes in Grand Plié Second - Quick Ballet Tips
Переглядів 4,3 тис.3 роки тому
Top 3 Mistakes in Grand Plié Second - Quick Ballet Tips
Body Image Real Talk.
Переглядів 1063 роки тому
Body Image Real Talk.
Quick Ballet Tips: Don't do this in your relevé
Переглядів 1,1 тис.3 роки тому
Quick Ballet Tips: Don't do this in your relevé
How to Double Frappé
Переглядів 4,8 тис.3 роки тому
How to Double Frappé
Quick Ballet Tips: Using the Tripod of your Foot
Переглядів 7563 роки тому
Quick Ballet Tips: Using the Tripod of your Foot

КОМЕНТАРІ

  • @ragnarkisten
    @ragnarkisten 16 годин тому

    why arent you wearing tights?

  • @gsvnj33128
    @gsvnj33128 3 дні тому

    Nice hair!

  • @sirinyas1186
    @sirinyas1186 17 днів тому

    Thank you. Really helpful ❤

  • @DennisD-yv4ys
    @DennisD-yv4ys 26 днів тому

    How many sessions do you think it would take to boost positive life outlook...and like mood boosting stuff?

  • @sarvin4471
    @sarvin4471 Місяць тому

    How can we be a part of it?

    • @TheWholePointe
      @TheWholePointe Місяць тому

      Here is the link with a special discount - www.thewholepointe.com/live-class/main-character-energy-how-to-confidently-own-your-life/register?coupon=treat I'd love to have you!

  • @gsvnj33128
    @gsvnj33128 Місяць тому

    To be hypnotized by you....😊

  • @flightydancer
    @flightydancer Місяць тому

    Frosty the snowman!

  • @flightydancer
    @flightydancer Місяць тому

    Lovely! Thank you for clarifying this most confusing step for us.

  • @flightydancer
    @flightydancer Місяць тому

    You're a really good teacher. You know how to help us understand these exercises.

  • @flightydancer
    @flightydancer Місяць тому

    great tips. I suppose your baby is dancing too by now!

  • @dundonrl
    @dundonrl Місяць тому

    8,000,000,000 people on the planet, trust me you're not that unique!

  • @flightydancer
    @flightydancer Місяць тому

    Great info! Thank you!

  • @CasseNoisette19
    @CasseNoisette19 Місяць тому

    With the coup de pied is really difficult

  • @gsvnj33128
    @gsvnj33128 Місяць тому

    Hypnotizing us via dance! 😊

  • @ihatewhatisaw
    @ihatewhatisaw Місяць тому

    so good thank you!

  • @flightydancer
    @flightydancer Місяць тому

    You are a lovely teacher and dancer! Very clear in technique.

  • @pandafoxfern4869
    @pandafoxfern4869 2 місяці тому

    ❤ I really enjoyed how you added to Desiree’s concepts thoughtfully as to be supportive. It felt like a step by step process that built up slowly enough for there to be strong connections as well as pockets where there is still potential to discover and further self-explore for the client. ❤🔥

  • @normamimosa5991
    @normamimosa5991 2 місяці тому

    Your hands/fingers are in really ugly positions. Like spiky prongs. Vaganova hands are by far the best.

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      thanks for your feedback! So beautifully shared.

  • @shopping6175
    @shopping6175 2 місяці тому

    Great tip! I always have trouble balancing with my turn. This is very helpful! Would you do a video on how to approach multiple turns?

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      oh I'm so glad! For sure, it may be a minute as I haven't filmed in the studio for awhile but I can give you some tips. Tell me more about this trouble balancing, like while going around or as you're coming out of it into the landing?

    • @shopping6175
      @shopping6175 2 місяці тому

      @@TheWholePointe Thank you! It’s when I’m going around, I lose my balance. And I can’t get enough momentum to go more than one round. If I want to go more than one round, I have to try to swing myself and that obviously doesn’t work. Is there a way to add some force into the 2nd or 3rd turns?

  • @ama0899
    @ama0899 2 місяці тому

    Well thanks for the reminder.

  • @laurenanderson7587
    @laurenanderson7587 2 місяці тому

    So easy to follow. And you have beautiful technique and a beautifully high demi!

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      oh I'm so glad! Thank you for your beautiful comment!

  • @youandmecold
    @youandmecold 2 місяці тому

    This is so helpful. Thanks so much. 👍👍

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      ah that makes me so happy to hear! Thank you for sharing, let me know if I can help with anything else.

  • @KaraLey98
    @KaraLey98 2 місяці тому

    Wonderful video-great step-Thank you for this demo-I’m subscribing.

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      wow, thanks so much for your comment! Let me know if there is anything else that I can help you with.

  • @ane12loquita
    @ane12loquita 2 місяці тому

    Thank you fo the information. Do you happen to know who gave these names?

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      you know, I'm not totally sure. I know they trace ballet back to the Italian Renaissance but I haven't dove much into the history.

  • @ReyseanPryor
    @ReyseanPryor 2 місяці тому

    Your absolutely beautiful and talented ❤️

  • @t3mp3r62
    @t3mp3r62 2 місяці тому

    Gorgeous. And gorgeous message.

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      We all have such beautiful light inside of us ♥️ thank you for your kindness.

    • @t3mp3r62
      @t3mp3r62 2 місяці тому

      @@TheWholePointe You are very welcome

  • @jodanna69
    @jodanna69 3 місяці тому

    it's actually spelled: "En Dehors" and "En Dedans". Thanks for the tips, I was trying to learn this today in ballet class and it seemed like it was the same in both directions, but now I see it is not

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      you are so right! I've learned more and more every year, including proper spelling! You should see my old ballet notebooks spelling everything phonetically! I'm glad you found this helpful, thank you for your kind comment!

  • @sarahd1706
    @sarahd1706 3 місяці тому

    This is so helpful, thank you!

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      Oh, I am so glad to hear this! What was your favorite part?

  • @julialange1214
    @julialange1214 4 місяці тому

    ❤❤❤

  • @michellewilkes6329
    @michellewilkes6329 4 місяці тому

    These always seem the wrong way 'round to me. Devant is front-side-front with the foot that does the swish. Derriere is back-side-back. To me a pas de bourree over should mean bringing the starting foot to the front (back-side-front) and under should mean front-side-back. Do you have any explanation as to why the rules would change front devant and derriere to over and under? My ballet teacher has been teaching longer than I've been alive and I've always believed she has the over and under thing wrong, but seeing someone else doing it the same as her means it's obviously the done way.

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      hmmm I really don't but I love this comment because it is making me think in a way I hadn't. I may bring this question to my IG audience and see what people say, thanks for taking the time to comment.

  • @BlackI3eard
    @BlackI3eard 4 місяці тому

    Thank you for that Video, I space out when reading all the time haha

    • @TheWholePointe
      @TheWholePointe 2 місяці тому

      yesss, so many ways of going in and out of trance daily.

  • @LipstickNsofrito
    @LipstickNsofrito 4 місяці тому

    ❤❤❤❤❤❤❤

  • @lilflc2398
    @lilflc2398 4 місяці тому

    Love this subscribing now❤❤❤❤

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      so happy to have you! May you show up for yourself in all of the generous loving ways you deserve.

  • @marquistf1996
    @marquistf1996 4 місяці тому

    Facts.

  • @eleshalife5
    @eleshalife5 5 місяців тому

    thank you for going slow 😊 i needed this ❤

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      my pleasure! Let me know if there's anything else I can help with.

  • @dixieland.
    @dixieland. 5 місяців тому

    Beautiful!

  • @Not_YourAv3rageJO
    @Not_YourAv3rageJO 5 місяців тому

    This was just the video I needed!!!

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      oh I love hearing that! Hope your double frappes are geeling good!

    • @Not_YourAv3rageJO
      @Not_YourAv3rageJO 4 місяці тому

      @@TheWholePointe Much much better thanks to you!!

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      @@Not_YourAv3rageJO amazing! Keep it up.

    • @Not_YourAv3rageJO
      @Not_YourAv3rageJO 4 місяці тому

      @@TheWholePointe I will thank you!!

  • @lunatuna79
    @lunatuna79 6 місяців тому

    Very simple. Thanks!

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      my pleasure! Thanks for the comment!

  • @nuriatolsa
    @nuriatolsa 6 місяців тому

    It's ok to feel sad! You were looking forward to put on those new clothes! I've been there too. Crying over much smaller things when life gets overwhelming. Once I cried unconsolably cause a glass got stuck in my garbage disposal😅

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      oh yes, definitely! Everything feels big when you're in emotional overwhelm. Sending you love!

  • @LipstickNsofrito
    @LipstickNsofrito 6 місяців тому

    Yes...when there's alot going on everything seems big...don't be too hard on yourself...I know the feeling...I felt like this yesterday...today not so much...lol Go out & replace that shirt....thanks for sharing this with us.... Merry Christmas and Happy New Year!! ❤❤❤

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      So true! We just have to ride the waves 🌊 Thank you for the love!

    • @LipstickNsofrito
      @LipstickNsofrito 4 місяці тому

      ❤❤❤❤❤

  • @GlassOfWater808
    @GlassOfWater808 6 місяців тому

    Oh my goodness, I started ballet at 14 too, your story is so so inspiring to me. Seriously, thank you so much!!!

    • @TheWholePointe
      @TheWholePointe 4 місяці тому

      Oh I'm so glad! How has it been for you? I'd love to hear more about your story.

    • @GlassOfWater808
      @GlassOfWater808 4 місяці тому

      @@TheWholePointe It’s been so amazing! Although I think the downside of starting as a teenager is the confidence issues! I was already so insecure at that age, and being in a class of amazing 10 year olds didn’t do good for my confidence 😂 But starting ballet has honestly changed my life. I have goals and things to work for, which has been really good for me. I work a lot on my ballet after practice because one of my goals it to get a Pointe role in the Nutcracker next year, and I’m really really crossing my fingers. And although I don’t have any wishes of becoming a professional, because of your story I really think it’s possible to get to a professional level!

  • @Mustaches4017
    @Mustaches4017 7 місяців тому

    The part where your daughters became opportunists 😂❤

  • @gsvnj33128
    @gsvnj33128 7 місяців тому

    I sent one of your videos to a friend and it comforted her :)

    • @TheWholePointe
      @TheWholePointe 6 місяців тому

      this makes me so happy! thank you for sharing!

  • @JhannonWells-pr7dk
    @JhannonWells-pr7dk 7 місяців тому

    💫 ☔ ☔ ⚡ ✨ ☀ 🌈 💵 14

  • @escapeartist2009
    @escapeartist2009 7 місяців тому

    Could you do a full tutorial of renverse?

    • @TheWholePointe
      @TheWholePointe 7 місяців тому

      possibly! What parts are you looking for more details on?

  • @user-hx2xz5tc7l
    @user-hx2xz5tc7l 7 місяців тому

    Hii ILOve you ❤